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Chinese 5 Spice Pistachio Crusted Tofu

This crispy, crunchy,  protein-packed tofu is perfect for your vegan main dish, and will win over your vegan and meat-loving friends alike! Using our perfectly spiced, naturally flavoured kernels is the key to convincing even the pickiest eaters to start...

Pistachio Couscous with Crispy Tofu Broccoli Stir Fry

Craving Chinese takeaway but worried your healthy diet will be ruined? This Asian inspired 5 spice pistachio couscous dish is a healthier option of your favourite takeaway dish, it is flavourful, yet low in calories, high in fibre and protein, and contains healthy...

Where Do You Get Your Protein?

We hear a LOT about protein these days, from powders, bars and vegan proteins in the supermarket, where do you get yours and why do you need it? Why do we need it? Proteins are essential for the function of every cell in the body,...