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Vegan Strawberry Pistachio Oat Bar

Vegan, gluten-free & refined sugar-free pistachio oat bar that is made with only natural ingredients, and can be enjoyed as an on-the-go breakfast, pre/post-workout or snack! Combining the healthy fats from pistachios, and natural sweetness from the strawberries and bananas,...

Health Benefits of Pistachio for Little Ones

Pistachios are one of the world’s oldest nuts. Not only are pistachio nuts tasty and fun to eat for children, but they’re also super healthy and can help your children grow, develop and learn. The main benefits of pistachios for children: ♥ First of all, pistachios are a perfect source...

Pistachios Around The World - Happy World Pistachio Day!

Happy World Pistachio Day! Here at Borna HQ we like to think we celebrate the amazing Iranian nut every day, however, this is the day when we can go completely wild! Pistachios are one of a kind, they are jam-packed...

Goat Cheese Pistachio Covered Strawberries

Extremely sweet and creamy – loved and adored by young and old – Strawberries Covered in Goat Cheese and our Simply Roasted Pistachios are so abundant and couldn’t be tastier. If you want a refreshing appetizer or some easy finger food –...

Pistachio Pumpkin Spinach Curry

A rich and creamy ONE POT vegan pistachio pumpkin spinach curry dish that comes together in under 30 minutes. It is full of fibre, high in protein and low in calories, ideal to serve with a side of basmati rice, quinoa...

Today is National Nut Day, Let’s Appreciate the Pistachio!

Nuts are nutritional powerhouses which are incredibly versatile. This makes them perfect for snacking, baking, blitzing or topping. Including nuts in your diet can provide some great health benefits. No wonder why an entire day is dedicated to them. However,...

Are Pistachios the Perfect Balanced Snack?

In recent decades, nuts nutritional goodness has been neglected due to fear of their fat content. People thought that ‘eating fat would make you fat!’ However, we now know that the monounsaturated fatty acids found in nuts can help to lower blood...

Pre-Workout and Post-Workout Pistachio (the best snack)

This weekend over 40,000 people will be gearing up to run the London Marathon…better them than me! Most participants have been training hard and been on a strict diet. Long distance runners (and forgetting other sports) need something to give them...

Pistachio Chocolate Cake for a Chocolate Cake Day

Happy Chocolate Cake day EVERYONE! It’s the perfect excuse to enjoy that slice you’ve been dreaming of. Come and treat yourself to some of our delicious pistachio chocolate cake made with our Natural Pistachio Kernels. Nutritional Value (per 100 grams) | 371...

Pistachio Couscous with Crispy Tofu Broccoli Stir Fry

Craving Chinese takeaway but worried your healthy diet will be ruined? This Asian inspired 5 spice pistachio couscous dish is a healthier option of your favourite takeaway dish, it is flavourful, yet low in calories, high in fibre and protein, and contains healthy...