Here at Borna, we ♥LOVE♥ pistachios… not only for their taste and versatility but for their nutrition as well! Let’s dive into the heart of the matter… ♥Studies on the consumption of pistachios and heart health have yielded promising results, with lowered...
From an instinctive “gut feeling”, to what you’ve been eating, your gut tells a story. Here’s the scoop on pistachios and gut health! ♥ Everyone’s gut is as unique as their fingerprints. It is filled with bacteria (the good kind!)...
Chocolate covered dates with Crunchy 100% Pure Pistachio Butter are a super delicious and healthy dessert or snack. They’re so easy to make and only requires 3 or 4 ingredients: dates, pistachio butter, and dark or milk chocolate. If you...
This Vegan Overnight Pistachio & Chocolate Chia Seed Pudding is a healthy dessert made with chia seeds, dairy-free Unsweetened Pistachio Drink, cocoa powder, and maple syrup. It’s deliciously sweet but good for you and extremely easy to make. Did you know...
Do you have a sweet tooth? If you said yes then our Sweet Roast Pistachio Butter is definitely the nut butter for you! It’s simply a sweeter, creamier version of our 100% Pure Pistachio Butter. We’ve added no-nonsense to this oh-so-sweet nut...
Our premium almond butter is a spread made from 100% almonds and it’s available in crunchy and smooth consistency. With no added sugar, oil or salt, the nuts are roasted and blended in small batches to create a real depth...
Worked late? Need something not too challenging? Have been looking for new, healthy ways to enjoy fish and seafood? Our choice of midweek meal recipe this time is a simple pistachio crusted salmon – a beautiful and flavourful dish that...
In recent decades, nuts nutritional goodness has been neglected due to fear of their fat content. People thought that ‘eating fat would make you fat!’ However, we now know that the monounsaturated fatty acids found in nuts can help to lower blood...
This weekend over 40,000 people will be gearing up to run the London Marathon…better them than me! Most participants have been training hard and been on a strict diet. Long distance runners (and forgetting other sports) need something to give them...
Who thinks you can’t enjoy yummy treats on a healthy lifestyle? Pistachio Butter ice pops, pimped up by blueberries. Healthy homemade blueberry ice pops made with only four ingredients. An easy and refreshing treat to help you cool down from the heat....
