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Are Pistachios the Perfect Balanced Snack?

In recent decades, nuts nutritional goodness has been neglected due to fear of their fat content. People thought that ‘eating fat would make you fat!’ However, we now know that the monounsaturated fatty acids found in nuts can help to lower blood...

From Farming to Frantically Scoffing pistachios!

Have you ever sat there while eating your Borna Roasted & Salted pistachios and wondered how they’re farmed? Now is the time to stop wondering and get reading! Let’s take a look at some of the key elements that it...

Avocado Bagel with Pistachios and Maple Syrup

No more time to delay, grab the bagel, ripe the avocado and crack some Simply Roasted Pistachios and you are practically there already! We promise you will have problems getting out of this avocado bagel with pistachios rut once you try it!...

Vegan Coffee 'Cheese' cake with Pistachios!

Here at Borna HQ we don’t do things in halves we like to take everything with full force, especially when it comes to a celebration! TODAY IS WORLD PISTACHIO DAY…and my gosh we have a treat for you! This Vegan...

Can Pistachios Improve your Gut Health?

From an instinctive “gut feeling”, to what you’ve been eating, your gut tells a story. Here’s the scoop on pistachios and gut health! ♥ Everyone’s gut is as unique as their fingerprints. It is filled with bacteria (the good kind!)...

Why Include Pistachios On Your Christmas Table?

Everyone knows that the following weeks will be packed with many gastronomic meetings with your friends, family or colleagues. Therefore, Christmas holiday weight gain is a common concern for many adults since they will most likely encourage overeating, consumption of...

Nuts about Nuts: How Do Pistachios Compare?

There’s a reason we are nuts about nuts, but is one better than the other? Why do we choose Pistachios above all? Nuts are known to be an “energy-dense” food, meaning, they are high in calories (mainly from heart-healthy fat)...

Exam Diet: Can Pistachios Improve Your Study Performance?

For those who are trying to hit the books but just can’t seem to retain any information. Or perhaps you have a very loooong paper due in three days and a lack of motivation is the only one hitting you...

Go Nuts at Work Or Why Eat Pistachios at Work?

On average, a person spends at least one-third of their day at work, even though it feels like the entire lifetime… From the hours staring at a computer screen to the near temptation of treats in the breakroom. Or a...

Deliciously Sweet Grapes Encased in Vegan Cheese and Pistachios

Whether you’re in search of a fun way of diversifying your food options, ideas for easy, no-fuss finger food or show-stopping, healthy platters, we’ve got you covered with this amazing vegan finger food pistachio recipe. Nutritional Value (per serving – 2 grape balls) |  79...