Our premium cashew butter is a spread made from 100% cashew nuts and it’s available in crunchy and smooth consistency. With no added sugar, oil or salt, the nuts are roasted, then ground to produce a perfect texture. Like most nuts, cashews may also help to improve your overall health since they’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.
Read more about the health benefits of cashew nuts below:
♥ Heart Healthy – Some studies present that being on a diet that is rich in cashew nuts, may reduce the risk of stroke and heart disease. Cashews help to lower “bad” cholesterol and increase the carrying capacity for “good” cholesterol.
♥ Skin Enhancing – Cashew nut oil is rich in iron, magnesium, selenium and zinc, all of these nutrients are very good for the skin. These nuts are also known as acne-fighting nutrients since zinc promotes immune function for healing and cell growth which renew and replenish acne zones.
♥ Weight Controlling – Nuts like cashews are packed with Omega 3 fatty acids that burn excess fat. They’re a great snack because they tend to keep you full for a long time and get all necessary nutrients.
♥ Fibre Packed – Cashew nuts have a great amount of dietary fibers such as oleic and palmitic acids. Thus, dietary fiber helps digest the food better.
This cashew butter available in smooth and crunchy can be enjoyed on its own or in many dishes. Dollop on your breakfast, stir into a cake mix, bake into a pie or grab the jar and spoon for a guilt-free midnight snack.
Fun fact: have you ever noticed that cashews are kidney-shaped?
Note that this article is not intended to replace medical or nutrition advice from your medical doctor or dietitian. Please discuss changes in your diet with a registered professional.
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Inesa Slevaite, Marketing Executive at Borna Foods