Our premium almond butter is a spread made from 100% almonds and it’s available in crunchy and smooth consistency. With no added sugar, oil or salt, the nuts are roasted and blended in small batches to create a real depth of flavour and extra creaminess.
They are also packed with nutritional benefits since they contain minerals, vitamins, protein and fibre, e.g.: a handful of almonds — contains one-eighth of a person’s daily protein needs.
Read more about the health benefits of almond nuts below:
♥ Cholesterol Level Controlling – Almonds are high in unsaturated fat. This type of fat does not increase cholesterol levels. Therefore, almonds improve a person’s blood cholesterol status and increase Vitamin E levels in the red blood cells. (American Heart Association)
♥ Heart Healthy – Almonds, among other nuts and seeds such as pistachios and cashews, may increase the level of antioxidants and reduce the blood pressure which usually decreases the risk of heart disease.
♥ Weight Controlling – Almonds are low in carbohydrates but high in healthy fats, protein and fibre. A study in 2015 has shown that eating almonds as a mid-morning snack can leave a person feeling full for some time. This would help people lose weight, as they tend to be less tempted to seek for more snacks.
♥ Bone Health Boosting – Almonds contain Cooper, Magnesium, Vitamin K, Zinc and Protein. All of these contribute to bone health.
This almond butter available in smooth and crunchy can be enjoyed on its own or in many dishes. Dollop on your breakfast, stir into a cake mix, bake into a pie or grab the jar and spoon for a guilt-free midnight snack.
Fun fact: In Jordan, archaeologists have found evidence of domesticated almond trees dating back some 5,000 years. How impressive is that?
Note that this article is not intended to replace medical or nutrition advice from your medical doctor or dietitian. Please discuss changes in your diet with a registered professional.
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Inesa Slevaite, Marketing Executive at Borna Foods